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Meet LIV Cycling
ABOUT LIV Liv is the first cycling brand completely dedicated to women. We offer the only comprehensive product collection designed...
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Feb 13, 2018
Behind the Pro : Robyn de Groot
South Africa’s most decorated female MTB cyclist. This home-grown talent began her cycling journey on the road and then moved over to...
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Feb 13, 2018
Industry Powerhouse: Gina Wills - Building Business Her Way
AFTER 20 YEARS IN THE MOTOR INDUSTRY, GINA FELT IT WAS TIME FOR A CHANGE. CYCLING HAS ALWAYS BEEN A HUGE PASSION OF HERS AND SHE HAS...
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Feb 1, 2018
2018 New signings - Team dormakaba SA adds pedal power
Contracts penned with two new cyclists. Two of South Africa’s most gifted mountain bikers, Carmen Buchacher and Samantha Sanders, will in...
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Feb 1, 2018
NEW TO RIDING? 10 Not-So-Obvious Tips that Every Beginner Mountain Biker Needs to Know
I’ve said it before and I’ll say it again: I was a fortunate beginner mountain biker. I had a great teacher: he was patient and willing...
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Feb 1, 2018
Three Points of Contact - Hands, Feet & Saddle
During every ride, no matter the level of rider you are, there are 3 points of contact while on the bike. Your hands, your feet and your...
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Feb 1, 2018
Women aren't small men: Myth busting female sports performance.
Women aren't small men. University of Waikato Research Fellow Dr Stacy Sims dispels some of the myths about female sports performance....
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Feb 1, 2018
8 Myths About Women Who Mountain Bike
My lady mountain-biking friends are some of the most intrepid women I know, but not all of us came by it naturally. Perhaps they were...
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Feb 1, 2018
Literally - Don't Fall Over...
The yoga class I attended yesterday included a number of balance posts, from simple tree pose to a “floating” ardha chandrasana. I am not...
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Jan 11, 2018
Industry Powerhouse Interview: Charnelle & Lynn Munitich
Female driven businesses are staking their claim and becoming a force to be reckoned with ; not only in the mountain biking arena, but...
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