Dirtyheart MTB

dirtyheart

Dec 6, 2018

Hannele Steyn - The last Lioness: ABSA CAPE EPIC 2019: No 16 and my 16th one

If you haven’t heard of Hannele Steyn in mountain biking circles I suggest you brush up on one of South Africa’s finest talents. Her...

dirtyheart

Aug 14, 2018

A World Filled With Food

Banting, Paleo, Fit4Life, Vegan, Nutri Bullet, etc. Nutrition… most probably the most talked about topic of late! Why?....... Everyone...

dirtyheart

Jul 19, 2018

NEW EVENT : The Last Lioness MTB Tour 14-16 September 2018.

Hannele Steyn (known as the Last Lioness) is the only woman to have raced in every ABSA Cape Epic event to date. She has the African...

dirtyheart

Mar 16, 2018

Hannele Steyn is about to make it an Epic fifteen

The Lioness” of the Cape Epic is ready to roar With only days to go before the Cape Epic Mountain Bike Challenge on 18 March – Hannele...

dirtyheart

Feb 16, 2018

RISE UP: The Force With Which Women Have Been Pushed Down Is Twice As Powerful As They Rise Back Up

Photo courtesy: www.cape-epic.com Just a month out from the 2018 ABSA Cape Epic I found myself needing to talk about the tremendous rise...