Dirtyheart MTB

I crashed on my bike on Oct. 3 and broke my collarbone, an experience so horrific that my first impulse was to say I would never ride on...

The wet crump of a fellow rider hitting the road is one of the most horrifying sounds in cycling. What should you do if you or a riding...

Everyone has a different riding style. Even when choosing between whether to sit or stand while climbing, riding style comes into play....

Forget Countdown, crosswords and quizzes; all we need to do is ride. Improved spatial memory, thinking skills, attention and decision...

I’ve said it before and I’ll say it again: I was a fortunate beginner mountain biker. I had a great teacher: he was patient and willing...

During every ride, no matter the level of rider you are, there are 3 points of contact while on the bike. Your hands, your feet and your...

Every ride has the potential danger that goes with it. it is the nature of our off road adventures. It is important to carry the correct...

Google, cycling mags, cycling sites, professionals’ programs, coaches, etc, there are 1000’s of info and advice on training programs;...