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Why the 2025 Absa Cape Epic was a defining moment for women in mountain biking
The 21st edition of the Absa Cape Epic proved to be a landmark year for women's mountain biking. From a record-breaking elite victory to...
dirtyheart
Mar 25


The Queen Returns – with a new partner! Annika & Sofia are coming for the 2025 Absa Cape Epic crown
Hold onto your bibs and gels, people – the 2025 Absa Cape Epic is about to get a whole lot spicier! In the kind of news that makes bike...
dirtyheart
Mar 3


She Sends Dominates the 2025 Tankwa Trek: A Clean Sweep for Lill and Courtney
She Sends Dominates the 2025 Tankwa Trek: A Clean Sweep for Lill and Courtney The 2025 Momentum Medical Scheme Tankwa Trek, presented by...
dirtyheart
Feb 10


Tankwa Trek: A Race for Elites, Amateurs, and Every Woman Who Loves Adventure on Two Wheels
Mountain biking has a way of getting under your skin – the crunch of tyres on dusty trails, the adrenaline of a technical descent, and...
dirtyheart
Feb 5


Samantha Sanders Reigns Supreme at the Hell of the South
There’s something about the Attakwas Extreme, lovingly (and fearfully) dubbed the "Hell of the South," that has us mountain bikers...
dirtyheart
Jan 21


How to slay the 2024 Wines2Whales like a boss - whether you’re a trail queen or a newbie
Images supplied Epic Series/Wines2Whales In just a few weeks the 2024 edition of the Wines2Whales start line will be buzzing with nervous...
dirtyheart
Oct 17, 2024


The 2025 Absa Cape Epic Route Reveal: Our Take!
The 2025 Absa Cape Epic is upon us, and as Dirtyheart MTB, we’re all about breaking it down from a women's perspective! Whether you're a...
dirtyheart
Sep 26, 2024


Sunshine, Smiles, and a Splash of Showers: The 2024 Glacier Storms River Traverse Delights Adventurers!"
The Glacier Storms River Traverse featured the best run of weather in the race’s 14 year history for the 2024 edition. Stages 1 and 2, on...
dirtyheart
Aug 14, 2024


20th Edition of the KAP Sani2c closes off with a strong women's race
In the UCI women’s race, Sam Sanders and Danielle Strydom (Efficient Infiniti Insure) put in a dominant performance to make it a clean...
dirtyheart
Apr 30, 2024


Ghost Factory Racing Gaining Momentum With 5th Stage Win - Absa Cape Epic
Images by Max Sullivan/ Cape Epic Two riders accustomed to riding at the front this week once again kept their composure to take their...
dirtyheart
Mar 22, 2024


GHOST Factory Racing make it four from four in Aramex Women’s Category - Absa Cape Epic
In the Aramex Women’s Category on Stage 3, GHOST Factory Racing, Cannondale Factory Racing (Candice Lill and Mona Mitterwallner),...
dirtyheart
Mar 20, 2024


Epic Battles and Tactical Triumphs: Aramex Women's Category Unraveled in Absa Cape Epic Stages 1 and 2
In the rugged landscapes of the Absa Cape Epic, the Aramex Women's category witnessed two thrilling stages packed with intense...
dirtyheart
Mar 20, 2024


From Media Rider to UCI Racer: Ila Stow's Transformational Journey with The Absa Cape Epic
Competitive cycling is more than just a sport; it's a lifestyle filled with adrenaline, challenges, and unforgettable moments. In this...
dirtyheart
Mar 15, 2024


Women to Watch at the Twentieth Absa Cape Epic
In the two-decade history of the Absa Cape Epic there has never been an elite women’s field so deep. In this year’s edition, four teams...
dirtyheart
Mar 14, 2024


Riding Beyond Boundaries: The Unyielding Spirit of #SheUntamed
In the world of mountain biking, there exists a force that transcends mere competition and challenges the very fabric of what it means to...
dirtyheart
Mar 6, 2024


A Unique and Intimate Journey Through Eastern Cape Wilderness - PE to Plett race report
The Eastern Cape wilderness that lies between Plettenberg Bay and Gqeberha is seldom traversed by bicycle. From the wild and lush...
dirtyheart
Mar 5, 2024


Pedal Project Launches Racing Sub-Category within UCI Women’s Field at Absa Cape Epic
The Pedal Project, a pioneering community-driven mental health support program leveraging mountain biking to empower children from...
dirtyheart
Feb 21, 2024


Cannondale Factory Racing Double Up at the Tankwa Trek
Cannondale Factory Racing doubled up on their Momentum Medical Scheme Tankwa Trek, presented by Biogen, success with stage victories on...
dirtyheart
Feb 9, 2024


Victory for Cannondale Factory Racing Women on Tankwa Trek Stage 1
Cannondale Factory Racing got the 2024 Momentum Medical Scheme Tankwa Trek, presented by Biogen, off to a winning start on Stage 1; on...
dirtyheart
Feb 9, 2024


Mastering the Wines 2 Whales: Start smart, finish strong!
As you gear up for this epic adventure through picturesque landscapes and challenging terrains, it's crucial to keep one mantra in mind:...
dirtyheart
Oct 9, 2023
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