Dirtyheart MTB

One of the greatest things about riding bikes is of course the social connections and friendships we form out on the trail. Yes, riding...

Why join this exclusive group or club? What do I get out of cycling in a group scenario? Clubs/groups are the backbone of the cycling...

With August being women's month and a celebration of all things women, we are bringing you our weekly guide to some of the best all-women...

Cycling South Africa reports that Carmen Buchacher has been found guilty of an anti-doping rule violation of Article 2.1 and Article 2.2...

Media personality Liezel van der Westhuizen is set to take on her greatest challenge yet as she and partner Cindy Jacobsz will tandem...

A prominent elite racer on the South African Mountain Biking scene, Theresa Ralph has achieved a string of victories and successes....

Although Africans have been competing at world-class levels for decades in distance running and other big sports, poor roads and the high...

Bikepacking is a small subset of mountain biking but it is growing rapidly around the world. If you don’t know the name “Lael Wilcox” by...

The pocket rocket of South African mountain biking. Amy shares some of her darkest moments as well as her brightest highlights as we look...

If you haven’t heard of Hannele Steyn in mountain biking circles I suggest you brush up on one of South Africa’s finest talents. Her...

The International Mountain Bicycling Association (IMBA) is pleased to announce the creation of International Women’s Mountain Biking Day,...

Ramses Bekkenk and Jeannie Dreyer rode to dominant victories at the 2018 36ONE MTB Challenge in Oudtshoorn on Saturday, the 21st of...

The Lioness” of the Cape Epic is ready to roar With only days to go before the Cape Epic Mountain Bike Challenge on 18 March – Hannele...

Team Spur will be hoping their fortunes improve when the racing starts later this month, after a tough few weeks just got a bit tougher...

Samantha Sanders fell into cycling by winning her first MTB race on pure talent. Her love of two wheels has taken her from a young...

DirtyheartMTB got to sit down with three amateur female riders taking on this year’s ABSA Cape Epic. All three are spirited riders who...

Choosing the Absa Cape Epic as your first-ever stage race and partnering with a modern legend is not a decision most would take. But...

For 10 years songo.info have been providing the children of Kayamandi with a safe place to ride their bikes and in recent years, as the...

Photo courtesy: www.cape-epic.com Just a month out from the 2018 ABSA Cape Epic I found myself needing to talk about the tremendous rise...

Team dormakaba’s Candice Lill and Helen Grobert wrapped up the women’s title at the Momentum Health Tankwa Trek this past weekend beating...